MCL reflecting on National Walking Month

Did anyone else take part in ‘WalkThisMay’ for National Walking Month?

We took part in the walking challenge for the whole month of May - Here's how it went...

It helped us by:

• Getting out of the office & away from computer screens = Improving our focus
• Talking to colleagues that you wouldn't usually spend time with = Improving team collaboration
• Making new friends = Creating a happier work life
• Getting your steps in = Being physically healthier
• Getting fresh air = Reducing stress & anxiety levels